ABOUT THE INSTRUCTOR
Sarah picked up a dusty copy of Callan Pinckney’s classic guide to Callanetics, “10 Years Younger in 10 Hours” and found a whole new way to help herself not just get slimmer and fitter but also tackle the chronic pain she’d suffered for many years.
WHAT IS CALLANETICS?
During a Callanetics London class you’ll learn to isolate and exercise your deep muscles in a controlled and powerful way. Classes are mixed ability and everyone is welcome to come see the difference Callanetics can make to their body.